Having high levels of triglycerides and LDL cholesterol can significantly increase your risk of heart disease. In order to reduce these levels, it is important to make lifestyle changes such as eating a healthy diet, exercising regularly, and limiting alcohol intake. It is also beneficial to take supplements such as fish oil, niacin, and fenofibrate. Additionally, medications may be prescribed to help lower triglycerides and LDL cholesterol. By making these changes, you can reduce your levels of triglycerides and LDL cholesterol and lower your risk of heart disease.
March 2, 2023
How can I reduce my triglycerides and LDL cholesterol?
