All articles category of:Health & Wellness

Cholesterol is a waxy, fat-like substance found in the blood, and while it is often associated with obesity, even thin people can have high cholesterol. High cholesterol is a serious condition that can lead to heart attack, stroke, and other health problems, so it’s important for everyone to know their cholesterol levels. Factors such as genetics, diet, lifestyle, and age can all contribute to high cholesterol, so it’s important to take preventative measures to maintain healthy cholesterol levels. Eating a balanced diet, exercising regularly, limiting alcohol, and avoiding smoking are all important steps to keeping cholesterol in check, regardless of body type.

Cholesterol is an important part of a healthy body, but too much of it can be dangerous. Fortunately, there are many medications available to help lower cholesterol levels. Statins and fibrates are two of the most commonly prescribed medications. Statins are designed to reduce the amount of cholesterol produced by the liver and fibrates are designed to reduce the amount of cholesterol absorbed by the body. Other medications, such as niacin, can also help with cholesterol control. When combined with diet and exercise, these medications can help lower cholesterol and reduce the risk of heart disease.

Having high levels of triglycerides and LDL cholesterol can significantly increase your risk of heart disease. In order to reduce these levels, it is important to make lifestyle changes such as eating a healthy diet, exercising regularly, and limiting alcohol intake. It is also beneficial to take supplements such as fish oil, niacin, and fenofibrate. Additionally, medications may be prescribed to help lower triglycerides and LDL cholesterol. By making these changes, you can reduce your levels of triglycerides and LDL cholesterol and lower your risk of heart disease.