As someone who takes Irbesartan Hydrochlorothiazide, I've learned that diet and exercise play a crucial role in managing my health alongside this medication. A balanced diet, low in sodium and high in potassium, can help regulate blood pressure and reduce the side effects of this drug. Regular exercise also aids in maintaining a healthy blood pressure level. However, it's important to stay hydrated and avoid excessive sweating to prevent dehydration, a potential side effect of Irbesartan Hydrochlorothiazide. Always remember, a healthier lifestyle complements the effects of this medication in controlling hypertension.